Ghee improves and increases memory, vital force, energy, beauty, Kapha and fat. It destroys Vaat, Pitta, fever and other toxic substances in human body.—CHARRAK SAMHITA
CARDIOVASCULAR DISEASES AND FACTS ABOUT GHEE OF DESI COW
It is a general observation that modern heart specialist blame fat and ghee for cardio vascular diseases. But Ayurveda considers Ghee to be a medicine and the most ancient food in mode of goodness that removes all types of disorders and ailments of human body. It pacifies the Vaat and Pitta and balances the Kapha. It generates only the healthy fat and improves immunity.
Most people believe that Ghee is a complete saturated fat but they are unfortunately not aware that the ghee has more qualities than harmful effects. Nobody can deny the truth that when poly unsaturated fats are heated they produce peroxides and other free radicals which are extremely unhealthy and the major cause of several diseases and problems. Don’t believe the fact? Then do check with the latest finding across the globe.
GHEE CONSUMPTION IS USEFUL
The smoking point of Ghee is different as compared to other vegetable oils and fats. This is the sole reason that it doesn’t burn when food is cooked in it. It has stable saturated bonds that do not release any free radical. Human body can easily digest the small chain fatty acids of ghee. Are you still confused about the advantages of Desi Ghee?
GHEE REDUCES CHOLESTEROL
Researches aver that ghee brings down that cholesterol deposited in capillaries and intestine. The reason behind is that it releases more bilary lipids in the body. It is an excellent remedy for the nervous system and the brain too. It helps to reduce the pressure on the eyes in glaucoma. Does this fact leave you awestruck?
PRECAUTIONS WHILE CONSUMING GHEE
The fat content of cow’s milk is quite less than buffaloes’ milk. The effect of pollution is also visible on cow’s milk for example pesticides and inorganic fertilizers go in the body of cow and create toxicity. However cows fed on organic grass are safe from such effects. One can get the milk checked to detect the presence of such toxic chemicals in it. Another precaution to be strictly followed is to consume the ghee of Desi Cow and not Desi Ghee of any cow.
SHOULD YOU CONSUME GHEE OR NOT
If you are healthy then it is recommended that you include ghee of Desi cow’s milk in your diet on regular basis. It contains more nutrients than the vegetable oils. Since ancient times, Ayurvedic practitioners have been using ghee to treat ulcers, constipation, eye ailments and skin diseases successfully.